Row with Row Haven

Join us for a free 6-week after-school rowing program this spring for New Haven Public High School students.

The Row Haven program allows individuals with prior rowing experience to enhance their skills, while newcomers will receive an introductory rowing track as part of the program.

The program starts on April 21st, and ends on June 3rd and runs on Mondays, Tuesdays, Thursdays, and Fridays from 3:30 p.m. to 5:30 p.m. and on Saturdays from 9:00 a.m. to 11:00 a.m.

Row Haven is led by experienced rowing coaches who want to help you feel more comfortable and confident on the water while having fun.

You'll Learn:

• Rowing fundamentals and on-the-water skills
• Teamwork and sportsmanship
• The joy of being on the water with friends

Requirements: Participants must provide a swim test certification.

• Swim tests can be obtained for free through LEAP
• Where: pool at LEAP office at 31 Jefferson Street, New Haven, CT
• When: after school - call to make an appointment
• How to set up: Call 203-773-0770 ext. 102, as for Oscar Rodriguez

1 Week Summer Rowing Clinic

Come join us for a week-long rowing clinic running from Monday to Friday, 8 a.m. to 12 p.m. This clinic focuses on improving your rowing skills, increasing fitness levels, and enhancing comfort on the water, all in a fun environment. We encourage both experienced rowers and beginners to take part. No experience required.

• Program Fees: $385 per 1-week session and FREE to New Haven public school students
• Open to: all high school-aged youth, 9th- 12th grade
• What’s included: 2-3 rowing/fitness sessions per day plus snacks and water

Here's a sample of the daily activity schedule, prioritizing rowing on the water if the weather allows:

• First 15 Minutes: drop-off/group meeting/snack
• 60 minutes: rowing and fitness
• 20 minutes: break/water/snack
• 90 minutes: rowing and fitness
• 40 minutes: warm down and wash and store equipment
• Final 15 minutes: break/water/snack/pick-up

Requirements: participants must provide a swim test certification.

• Swim tests can be obtained for free through LEAP
• Where: pool at LEAP office at 31 Jefferson Street, New Haven, CT
• When: after school - call to make an appointment
• How to set up: Call 203-773-0770 ext. 102, as for Oscar Rodriguez

1 Week Summer Rowing Clinic

Come join us for a week-long rowing clinic running from Monday to Friday, 8 a.m. to 12 p.m. This clinic focuses on improving your rowing skills, increasing fitness levels, and enhancing comfort on the water, all in a fun environment. We encourage both experienced rowers and beginners to take part. No experience required.

• Program Fees: $385 per 1-week session and FREE to New Haven public school students
• Open to: all high school-aged youth, 9th- 12th grade
• What’s included: 2-3 rowing/fitness sessions per day plus snacks and water

Here's a sample of the daily activity schedule, prioritizing rowing on the water if the weather allows:

• First 15 Minutes: drop-off/group meeting/snack
• 60 minutes: rowing and fitness
• 20 minutes: break/water/snack
• 90 minutes: rowing and fitness
• 40 minutes: warm down and wash and store equipment
• Final 15 minutes: break/water/snack/pick-up

Requirements: participants must provide a swim test certification.

• Swim tests can be obtained for free through LEAP
• Where: pool at LEAP office at 31 Jefferson Street, New Haven, CT
• When: after school - call to make an appointment
• How to set up: Call 203-773-0770 ext. 102, as for Oscar Rodriguez

1 Week Summer Rowing Clinic

Come join us for a week-long rowing clinic running from Monday to Friday, 8 a.m. to 12 p.m. This clinic focuses on improving your rowing skills, increasing fitness levels, and enhancing comfort on the water, all in a fun environment. We encourage both experienced rowers and beginners to take part. No experience required.

• Program Fees: $385 per 1-week session and FREE to New Haven public school students
• Open to: all high school-aged youth, 9th- 12th grade
• What’s included: 2-3 rowing/fitness sessions per day plus snacks and water

Here's a sample of the daily activity schedule, prioritizing rowing on the water if the weather allows:

• First 15 Minutes: drop-off/group meeting/snack
• 60 minutes: rowing and fitness
• 20 minutes: break/water/snack
• 90 minutes: rowing and fitness
• 40 minutes: warm down and wash and store equipment
• Final 15 minutes: break/water/snack/pick-up

Requirements: participants must provide a swim test certification.

• Swim tests can be obtained for free through LEAP
• Where: pool at LEAP office at 31 Jefferson Street, New Haven, CT
• When: after school - call to make an appointment
• How to set up: Call 203-773-0770 ext. 102, as for Oscar Rodriguez

1 Week Summer Rowing Clinic

Come join us for a week-long rowing clinic running from Monday to Friday, 8 a.m. to 12 p.m. This clinic focuses on improving your rowing skills, increasing fitness levels, and enhancing comfort on the water, all in a fun environment. We encourage both experienced rowers and beginners to take part. No experience required.

• Program Fees: $385 per 1-week session and FREE to New Haven public school students
• Open to: all high school-aged youth, 9th- 12th grade
• What’s included: 2-3 rowing/fitness sessions per day plus snacks and water

Here's a sample of the daily activity schedule, prioritizing rowing on the water if the weather allows:

• First 15 Minutes: drop-off/group meeting/snack
• 60 minutes: rowing and fitness
• 20 minutes: break/water/snack
• 90 minutes: rowing and fitness
• 40 minutes: warm down and wash and store equipment
• Final 15 minutes: break/water/snack/pick-up

Requirements: participants must provide a swim test certification.

• Swim tests can be obtained for free through LEAP
• Where: pool at LEAP office at 31 Jefferson Street, New Haven, CT
• When: after school - call to make an appointment
• How to set up: Call 203-773-0770 ext. 102, as for Oscar Rodriguez